about me
I have always been impressed by the vitality and creative power that lies within us and that we can experience through our bodies. Movement, emotions, sensuality or calm: all of this finds its expression through our bodies. Using creative power and tapping into our own resources are essential characteristics of our health. Hello, my name is Cristina Szemere. In my life I have had the opportunity to encounter different cultures, as I lived abroad for over 12 years. Every person is unique and yet we are united by our common humanity. My professional path has taken me through dance and movement, design, art and therapy, always guided by an interest in the journey to wholeness and creativity.
Offer
DeinWerk is committed to supporting you on your journey – be it on the path to healing, personal growth or the development of your inner strength.
Craniosacral Therapy
A gentle and profound method to support the body's natural regulation and promote healing. more...
Hypnose
Discover the powerful world of your subconscious. Hypnotherapy offers a way to release blockages and facilitate personal transformation. more...
Somatic Body Mapping
Rediscover the wisdom of your body, explore past and present suffering, discover untapped potential and develop your strength, vitality and clarity. more...
J’ai eu la chance de pouvoir être en thérapie craniosacrale avec Cristina Szemere Enderlin au Myanmar pendant deux années, après le début du Covid et le coup d'État.
Pendant cette période de grandes difficultés et de grand stress au Myanmar, les effets thérapeutiques de la thérapie craniosacrale furent spectaculaires aussi bien au point de vue psychologique qu’au point de vue physique.
Les séances de thérapie avec Cristina, m’ont permis de continuer ma vie professionnelle au Myanmar.
Dr. Olivier Cattin, Myanmar
Somatic Body Mapping
Somatic Body Mapping is a deeply transformative, body-centered and creative process that supports you in exploring the unique stories of your body. By creating a life-sized representation of your body on canvas, you can make the experiences, emotions and potential that lie within you visible and tangible.
Using creative forms of expression such as painting, drawing, symbols, images, natural materials and words, you will explore the areas of your body that are full of life force, those that hold pain or tension, and those that carry hope and possibilities for the future. This intuitive process lets you discover hidden connections within yourself, gives you valuable insights into your personal journey and empowers you to bring more health and balance into your life.
Cristina is Somatic Body Mapping practitioner trained and mentored by Annette Schwalbe.
Our bodies are the vessels through which we experience the world, holding our personal narratives, memories, and the imprints of our life journey. Somatic Body Mapping creates a reflective space to access body wisdom, fostering deeper self-awareness and understanding of your relationship with yourself and others. It invites you to reconnect with your intuitive self and align with your inner strength as you move forward.
This practice is especially valuable during times of transition—whether you’re navigating motherhood, adolescence, or significant life changes. Through guided workshops in small, supportive groups, participants engage in this creative and introspective journey, culminating in the creation of a life-sized body map that is yours to take home.
Somatic Body Mapping is more than an art practice; it is a personal ritual of connection, healing, and transformation. Rediscover your identity, unlock your body’s stories, and embrace the potential for growth and renewal withi
. Rediscover your identity, discover the stories of your body and open yourself to growth and renewal.
Biodynamic craniosacral therapy offers a gentle and holistic approach to the health of body, mind and soul. This form of therapy enables profound relaxation, which has a positive and regulating effect on the nervous system. If the focus is on pain or illness, the connection to the natural expression of health, well-being and lightness in the body can be lost. In my therapy session, I support the body through sensitive touch and mindful presence to reconnect with its own health and vitality.
The aim is to activate the body's self-healing powers. My in-depth knowledge of the anatomy and physiology of the body, coupled with the ability to recognize subtle movements in the fluid and tissue fields, create a safe space. In this space, traumatic experiences can be resolved without being overwhelming or re-stimulating. Biodynamic Craniosacral Therapy enables us to enter into a dialogue with our own body. Here we recognize and strengthen our own resources for health and vitality.
Hypnosis therapy offers a powerful way to reprogram your subconscious. By dissolving hindering thoughts and replacing them with empowering and goal-promoting thought patterns, I support you on the path to your goals.
In hypnotherapy, we work specifically with the subconscious, which is largely controlled by feelings and images. The term "hypnosis" comes from ancient Greek, is derived from "hypnos" (sleep) and describes a state of pleasant and deep relaxation. In this state, we bypass the rational, critical authority, so that positive ideas and feelings can be absorbed and anchored with increased willingness. Even in a deep trance state, you always retain control over the process and work actively with your own resources.
There are three essential prerequisites for successful hypnotherapy: the will to tackle change; the belief that you are capable of doing so; and trust in the process and in me as your therapeutic companion.
Ready for a journey into your inner potential? Let's use the power of hypnosis together to create positive changes.
Book online
1 hr
150 Swiss francs
1 hr
130 Swiss francs
30 min
For free
DeinWerk is committed to supporting you on your journey – be it in search of healing, personal growth or the development of your inner strength.
Ready for a change? Let's work on your project together. I look forward to meeting you!
In the Farelhaus
4th floor
Oberer Qua 12
2502 Biel